An overview of what is covered in our 200hr Yoga Teacher Training.

An overview of what is covered in our 200hr Yoga Teacher Training.

Many Students think that Yoga is mostly about doing poses/asana, the good…

Peace is found in the infinite.

Peace is found in the infinite.

The one sure way to know the difference between what is infinite…

Thinking of Doing your first Yoga Teacher Training?

Thinking of Doing your first Yoga Teacher Training?

Doing Your first 200 hour Yoga Teacher Training? Here's a few things…

3 Steps for Effective Balance

3 Steps for Effective Balance

In Yoga Sutra 2.46-48, the Sage Patanjali says that “asana should feel…

Yoga Summer Cool Down with Durango the pup :)

Yoga Summer Cool Down with Durango the pup :)

  It's Summer, Hope you are all keeping cool :)  who says…

A Wellbeing Approach To Traveling

A Wellbeing Approach To Traveling

Getting ready for a trip? Here are a few pointers that may…

Why is life such a mystery?

Why is life such a mystery?

"Mama always said that life is like a box of chocolates, you…

A  Journey to bliss, ease & wellbeing

A Journey to bliss, ease & wellbeing

It's 2016 and many of us are still trying to plan ahead…